Maintaining a Healthy Psyche

-          Remember not everything we lose is necessarily a loss sometimes things can happen for a reason and that reason might take sometime for you to realise why it happened. Some people are only in our lives for a page, or a chapter and not necessarily a part of the full story.  Some people enter our lives to teach us lessons and others will use you, some will bring out the best in us and others it could be the worst, some people will test us or challenge us to do better. Working out who is who can be a challenge in its self. (eg if your trying to work on yourself and someone is not supporting you, perhaps your trying to break a habit but they still do it in front of you, perhaps not spending time with them for awhile is a good idea.)