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Maintaining a Healthy Psyche

  • row1018
  • Jan 14
  • 1 min read

Here’s why boundaries are so important:

They protect your mental and emotional health

  • Boundaries prevent burnout, resentment, and emotional overload.

  • They give you space to rest, recharge, and process your own feelings instead of constantly absorbing everyone else’s.

 
 
 

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