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Maintaining a Healthy Psyche

  • row1018
  • Jan 11
  • 1 min read

Set clear boundaries with the people in your life and honour them consistently. When someone repeatedly ignores, challenges, or refuses to respect those boundaries, it’s a strong sign they may not belong in your inner circle. The right people won’t make you justify your limits — they’ll recognise them, value them, and meet you there.

Setting boundaries is one of the most powerful forms of self‑respect, and it shapes almost every part of your emotional, mental, and relational wellbeing. When people talk about “protecting your peace,” this is what they mean. Boundaries aren’t walls — they’re guidelines that help you stay connected to others without losing yourself in the process.

 
 
 

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