top of page
Search

Maintaining a Healthy Psyche

  • row1018
  • Dec 14, 2025
  • 1 min read

“It’s important to remember that distancing yourself from what no longer aligns with your values is a form of self-care, not bitterness. As you work on raising your vibration, you naturally attract the people who align with your growth.”

 
 
 

Recent Posts

See All
Maintaining a Healthy Psyche

Time & Energy Boundaries You don’t need to be available 24/7 — responding when you  have capacity is enough. You can say no to plans without giving a detailed excuse. You can protect your downtime and

 
 
 
Maintaining a Healthy Psyche

They reinforce your self-worth Every time you set a boundary, you’re telling yourself: my needs matter too . You stop over‑giving, over‑explaining, or over‑accommodating just to keep the peace. And -

 
 
 
Maintaining a Healthy Psyche

Self‑Respect Boundaries You don’t have to shrink yourself to make others comfortable. You can prioritise your wellbeing without feeling selfish. You can change your boundaries as you grow — they’re al

 
 
 

Comments

bottom of page