Maintaining a Healthy Psyche

row1018
Nov 16, 2025
1 min read

"Whenever possible, avoid negativity and don’t let it influence your day or your mood. Focus on yourself, strive to be the best version of you, and use your energy to inspire and uplift those around you."

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They reinforce your self-worth Every time you set a boundary, you’re telling yourself: my needs matter too . You stop over‑giving, over‑explaining, or over‑accommodating just to keep the peace. And -

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