Maintaining a Healthy Psyche

row1018
Aug 23, 2025
1 min read

Try not to listen to gossip and get caught up in other people’s drama, it's one thing to be supportive towards people but when they start taking advantage of your kindness, their negative behaviors can start to wear you down.

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Maintaining a Healthy Psyche

They reinforce your self-worth Every time you set a boundary, you’re telling yourself: my needs matter too . You stop over‑giving, over‑explaining, or over‑accommodating just to keep the peace. And -

Maintaining a Healthy Psyche

Self‑Respect Boundaries You don’t have to shrink yourself to make others comfortable. You can prioritise your wellbeing without feeling selfish. You can change your boundaries as you grow — they’re al

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